by Charles Eisenstein (Author)
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.
Author Biography
Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.
Number of Pages: 192
Dimensions: 0.5 x 8.9 x 5.9 IN
Publication Date: August 01, 2003
Award: Nautilus Award (2004)