{"product_id":"yoga-for-weight-loss-paperback","title":"Yoga for Weight Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eLoren Fishman\u003c\/b\u003e (Author), \u003cb\u003eCarol Ardman\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In \u003cem\u003eYoga for Weight Loss\u003c\/em\u003e, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact.\u003c\/p\u003e\u003cp\u003e\"To many of his patients [Dr. Fishman] is a miracle worker\" (Jane E. Brody, \u003cem\u003eNew York Times\u003c\/em\u003e), and in \u003cem\u003eYoga for Weight Loss\u003c\/em\u003e he brings his expertise to the page to show how simple yoga postures, explained and illustrated here, can work inside the body on a cellular level. These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. \u003cem\u003eYoga for Weight Loss\u003c\/em\u003e is an indispensable resource for those seeking a practical and holistic weight loss journey.\u003c\/p\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9.3 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42696906506303,"sku":"9780393354904","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/b4a937fbf5f716e74f08abfd8f9b7d80.webp?v=1765007737","url":"https:\/\/dhl-adrianne.myshopify.com\/products\/yoga-for-weight-loss-paperback","provider":"BBB","version":"1.0","type":"link"}